Wellness Whac-A-Mole

Given enough time and access to the necessary programs and calculators, you could discover how likely you are to have a heart attack in the next few years, what your life expectancy is, and how much your estimated medical expenses are for next year. You could collect a lot of numbers used to define who…

It’s December – Time to Start Thinking About Those Resolutions

According to research from the University of Scranton, about 40% of us will be making New Year’s resolutions this year, but just 8% of us will achieve these resolutions. After one week, 75% of us will still be on the right track, 71% after two weeks, 64% after one month, and 46% after six months….