Wellness Whac-A-Mole

  Given enough time and access to the necessary programs and calculators, you could discover how likely you are to have a heart attack in the next few years, how much your estimated medical expenses are for 2018, and what your life expectancy is. You could collect a lot of numbers in ink on paper…

It’s December – Time to Start Thinking About Those Resolutions

About 40% of us will be making New Year’s resolutions this year, but just 8% of us will achieve these resolutions according to research from the University of Scranton. After one week, 75% of us will still be on the right track, 71% of us after two weeks, 64% after one month, and 46% after…