Anemia of Chronic Disease

When you hear the term “anemia,” you probably either immediately picture a vitamin-mineral supplement or a nice, juicy steak in your mind, if you picture anything at all. Many people don’t know that the second most common form of anemia is caused by the inflammation that arises in a variety of chronic diseases. No vitamins…

Pumping Iron – Why This Mineral Matters to Your Heart

When people think of heart-health, they generally think of three things: dietary fat, exercise, and sodium. Yes, those things are probably the most important for your ticker’s wellbeing, but there are lots of other small things that might add up over the years. Unless you’re a vegetarian or have had a blood test showing a…