Recognizing Disordered Eating Patterns

When people hear the term “eating disorder,” they often think of anorexia nervosa, bulimia nervosa, and binge eating disorder. While these are the most prevalent eating disorders, avoidant restrictive food intake disorder, pica, orthorexia nervosa, and otherwise specified feeding or eating disorders are more common than many people realize. Below are some symptoms that you…

When Healthy Becomes Unhealthy – Orthorexia

Sometimes people say things about food or nutrition that unless you’re listening really, really carefully would seem almost admirable. Upon further discussion, though, it becomes pretty clear that the person’s super-healthy habits maybe aren’t so very super-healthy after all. Most everyone has heard of Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. Orthorexia Nervosa, however,…