Psychoneuroimmun…what?

My definition of psychoneuroimmunology is “how stress and sadness make you sick.” Technically, the formal definition is, “a branch of medicine that deals with the influence of emotional states (as stress) and nervous system activities on immune function in relation to the onset and progression of disease.” We now know that the immune system communicates…

One More Way That Work is Killing You: The Dangers of Multitasking

How many things have you given your full attention to today? If you’re like most everyone, it isn’t many. And while you might think that you’re doing a really great job at keeping 100 balls in the air simultaneously (maybe only dropping a few dozen here or there), the sad truth is that you are…