Wellness Whac-A-Mole

  Given enough time and access to the necessary programs and calculators, you could discover how likely you are to have a heart attack in the next few years, how much your estimated medical expenses are for 2018, what your life expectancy is…you could collect a lot of numbers in ink on paper that are…

A Dozen Lessons in a Dozen Years of Being a Registered Dietitian

  I have been a registered dietitian for almost exactly a dozen years, which makes me want to write something to commemorate the occasion. Without further adieu, here are the top 12 things that I have learned in the past 12 years: It’s not really about nutrition a lot of the time. What is it…