Prioritization: Let’s Be Realistic Here

Have you ever felt like your brain is whizzing along in a car going 95 mph down the freeway and you’re on a tricycle pedaling as fast as you can to keep up with it? Or you’re racing around in the morning and something important that you have to do pops into your head and…

Are You an HSP (Highly Sensitive Person)?

Can you imagine how overwhelming a simple shopping trip would be to someone who is overstimulated by sounds, smells, and other environmental conditions? The bright lights, the crowds of people talking to one another and into their cell phones (and yelling at their kids and fighting with their spouses), the sounds of shopping carts being…

One More Way That Work is Killing You: The Dangers of Multitasking

How many things have you given your full attention to today? If you’re like most everyone, it isn’t many. And while you might think that you’re doing a really great job at keeping 100 balls in the air simultaneously (maybe only dropping a few dozen here or there), the sad truth is that you are…